Silent Disco Yoga Group Experience
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Play
People who play are healthier, more creative, better problem solvers, better in relationships — the list goes on!
Silent Disco Yoga brings playfulness to center stage, with lasting benefits to those who show up to play.
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Transform
While we suggest practicing #yogaeverydamnday, we also know that even one session on the mat will lead to transformational growth.
Overcoming challenges that come up during your yoga practice directly translates to a more mindful approach to challenges at work and everyday life.